Stress Reduction Coaching

Limited time stress buster offer. is the stress building up in your life.The effects of stress is well documented for affecting our hormones, digestion, immune system and heart health.

During thie stress buster coaching session we will go through 3 easy methods to lower stress and make you happier and more effective throughout the day.   Each technique can be used in many different ways regardless of where you are in life.  We all need to feel at ease and know how to vent the stress that creeps in from day to day life.

Included in the coaching session is a pdf that you can keep on your phone to remind you of the steps.

Each session is about 30-40 minutes so we can make sure you get a good grip on the skills.

Book your 45min Zoom self-hypnosis coaching session today by emailing .

Investment $37.00 set up easily by pay pal.

email:nate@getpastit.ca