hypnosis myths
Here are some of the most common and incorrect ones:

Hypnosis is a form of mind control
No, hypnosis is not mind control. It is a state of focused attention and heightened suggestibility, but you remain in control of your actions

You can get stuck in hypnosis
No, you cannot get stuck in a hypnotic trance. The worst that can happen is you fall asleep and wake up naturally

Hypnotized people Can be Made to Do things Against Their Will
No, hypnosis cannot make you do anything you don’t want to do. If a suggestion goes against your values, you would simply reject it and come out of hypnosis

Only “Weak-minded” People Can be Hypnotized
No, your ability to become hypnotized is not related to intelligence or strength of mind. It depends on individual susceptibility and willingness to be hypnotized