hypnosis myths
People have many myths about hypnosis.

Hypnosis is a form of mind control. Fact
Hypnosis is not mind control. It is a state of focused attention and heightened suggestibility, but you remain in control of your actions

You can get stuck in hypnosis
You cannot get stuck in a hypnotic trance. The worst that can happen is that you fall asleep and wake up naturally

Hypnotized people Can be Made to Do things Against Their Will
Hypnosis cannot make you do anything you don’t want to do. If a suggestion goes against your values, you would simply reject it and come out of the hypnotic

Only “Weak-minded” People Can be Hypnotised
Hypnotizability is not related to intelligence or strength of mind. It depends on individual susceptibility and willingness to be hypnotized